Have you ever wondered why some people eat, and eat, and eat, and eat whatever they want yet NEVER ADD WEIGHT? But, in your own case, you almost practically avoid most of the foods you used to like, yet you are still gaining unnecessary weight. May be this is not the case with you but you know somebody battling with this distressing challenge of excessive weight! I think I have a solution for you and or for that person.
I want you to take few minutes of your time to read through this write-up and watch the short video attached below. Do well to share it with as many people as possible because you could be saving a life.
According to the World Health Organization (WHO), overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. A body mass index (BMI) over 25 is considered overweight, and over 30 is obese. The issue has grown to epidemic proportions, with over 1.5 million cases of overweight and obesity per year in Nigeria. Also, at least 2.8 million people each year die as a result of being overweight or obese, according to statistics by the WHO.
WHAT CAUSES OVERWEIGHT AND OBESITY?
There’s
this common believe that overweight and obesity is generally caused by eating
too much and moving too little. The WHO says that the fundamental cause of
obesity and overweight is an energy imbalance between calories consumed and
calories expended.
But like I said earlier, we have people who still add more and more weights even when they try as much as possible to avoid eating large amounts of processed or fast food, they do not even drink alcohol, they eat small portion of food, they avoid drinking too many sugary drinks, etc, yet they still add weight.
THE DANGERS OF OVERWEIGHT AND OBESITY:
Take note of this, nobody become overweight and obese by accident, it takes a gradually process that accumulates into a bigger problem. Often, the patient would have tried some measures to address the challenge but because most of the weight management solutions appears to be somehow rigorous people give up easily. Please, and please, try to read through this write-up till the end and please, do not leave this page until you have listened to the video attached below.
According to the American National Institute of Diabetes and Digestive and Kidney Diseases, overweight and obesity may raise your risk for certain health problems and may be linked to certain emotional and social problems also. Some of the health risks associated with overweight and obesity are as follows:
1. TYPE 2 DIABETES: Type 2 diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. About 8 out of 10 people with type 2 diabetes are overweight or have obesity. Over time, high blood glucose leads to problems such as heart disease, stroke, kidney disease, eye problems, nerve damage, and other health problems.
2. HIGH BLOOD PRESSURE: High blood pressure, also called hypertension, is a condition in which blood flows through your blood vessels with a force greater than normal. High blood pressure can strain your heart, damage blood vessels, and raise your risk of heart attack, stroke, kidney disease, and death.
3. HEART DISEASE: Heart disease is a term used to describe several problems that may affect your heart. If you have heart disease, you may have a heart attack, heart failure, sudden cardiac death, angina NIH external link, or an abnormal heart rhythm. High blood pressure, abnormal levels of blood fats, and high blood glucose levels may raise your risk for heart disease. Blood fats, also called blood lipids, include HDL cholesterol, LDL cholesterol, and triglycerides.
4. STROKE: Stroke is a condition in which the blood supply to your brain is suddenly cut off, caused by a blockage or the bursting of a blood vessel in your brain or neck. A stroke can damage brain tissue and make you unable to speak or move parts of your body. High blood pressure is the leading cause of strokes.
5. SLEEP APNEA: Sleep apnea is a common disorder in which you do not breathe regularly while sleeping. You may stop breathing altogether for short periods of time. Untreated sleep apnea may raise your risk of other health problems, such as type 2 diabetes and heart disease.
6. METABOLIC SYNDROME: Metabolic syndrome is a group of conditions that put
you at risk for heart disease, diabetes, and stroke. These conditions are
ü
High blood
pressure
ü
High blood
glucose levels
ü
High triglyceride
levels in your blood
ü
Low levels of HDL
cholesterol (the “good” cholesterol) in your blood
ü Too much fat around your waist
Other
dangers of overweight and obesity includes:
ü
All-causes of
death (mortality).
ü
Coronary heart
disease.
ü
Gallbladder
disease.
ü
Osteoarthritis (a
breakdown of cartilage and bone within a joint).
ü
Many types of
cancer.
ü
Low quality of
life.
ü
Mental illness
such as clinical depression, anxiety, and other mental disorders
ü Body pain and difficulty with physical functioning
WHAT IS THE BEST SOLUTION FOR WEIGHT MANAGEMENT? Perhaps you have try so many measure to address your weight challenges without any significant results – you have punished yourself by starving, you have registered several times with a gym and paid heavily, etc but no result! The reason is because; the problem of weight management goes beyond bodily exercise and food deprivation. Permit me to share with you the intelligent approach to weight loss.
What other best way can I share this solution than through a short video explaining from the professional angle all that you need to know. Here’s the best solution to your weight challenge.
Watch this and share with those who need to reduce their weight and live healthier, happier lives.
To know more about the product or to order, contact:
TELEPHONE: 08033291724, 08052833097, 09097917225
WHATSAPP: 08033291724
E-MAIL: thinkingminds@ymail.com
REFERENCES:
1.
https://www.cdc.gov/healthyweight/effects/index.html
2.
https://www.niddk.nih.gov/health-information/weight-management/adult-overweight-obesity/health-risks
3.
https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight
4.https://www.nhs.uk/conditions/obesity/causes/#:~:text=Obesity%20is%20generally%20caused%20by,by%20the%20body%20as%20fat.
