ZERO START UP CAPITAL OPPORTUNITY IN THE HEALTH AND WELLNESS INDUSTRY.

There is this old saying that "Health is Wealth". No wonder the Holy Bible said in Job 2:4(NLT) that, "A man will give up everything he has to save his life."

There are three dimensions to health and wellness - prevention, management and treatment. What many people do not know is that there are tremendous Business Opportunities in the health and wellness industry.

Listen, you don't need to be a medical personnel to tap into this secret goldmine. All you need is the willingness to learn and then you will start to earn.

There is no doubt that these are really very difficult time in our country but, with zero capital you can start your own business in this lucrative and fast growing industry. Like I always tell people, it is what you don't know that limits you, not what you don't have.

WHO CAN DO THIS BUSINESS?
The opportunity is open to anybody who truly desires financial freedom. So, whether you are a business man/woman, civil servant, small business owner, retiree, student, unemployed, underemployed, etc, you can do it.

WHAT MAKES THIS OPPORTUNITY THE BEST AT A TIME LIKE THIS:
1. Free registration - you can start this business with zero capital.

2. Free business skill training / mentorship
3. No need to rent shop, no overheads cost, no electricity wahala, no local government lock-shops, no license fees, etc.
4. 100% risk free
5. It's a business that you can do at your own convenient time
6. You don't have to leave your present job or business,
7. It is one investment that pays you in 9 different ways - it gives you the opportunity to create multiple streams of income
8. You don't have to be hawking products, your business is mostly about sharing information and connecting those who have some health challenges to the solution they need.  
9. You determine how much you will be paid; whether weekly or monthly.
10. It's a business that solves two problems for you at the same time - it takes care of your health and your financial challenges.

Honestly I can't find a single reason why you should miss this opportunity. Listen to this short video below to learn how the business works and how you make money in the business.

 

For further information, here is our contact:
TEL: 234803 329 1724, 234805 283 3097, 234909 791 7225 Whatsapp: 234803 329 1724
Website: https://prz.ai/alaakm

13 DISEASES ASSOCIATED WITH AGING AND HOW TO PREVENT IT

Age-related diseases are illnesses and conditions that occur more frequently in people as they get older, meaning age is a significant risk factor. According to David Hogan, gerontologist, and professor of medicine at the University of Calgary, examples of age-related diseases are:

1. Cardiovascular Disease: Heart disease is the number one killer in Nigeria, and among the leading causes of death in many other countries. The most common form is coronary artery disease, which involves a narrowing or blockage of the main arteries supplying the heart with blood. Obstructions can develop over time, or quickly - as in an acute rupture - and cause potentially fatal heart attacks.

2. Cerebrovascular Disease (Strokes): A stroke happens when blood stops flowing in one area of the brain because of a disruption in one of the blood vessels. It is very serious because brain cells deprived of oxygen in the blood begin to die very quickly.

There are two types of strokes. The most common is called an ischemic stroke, which occurs when a blood clot blocks a blood vessel. The second type is called a hemorrhagic stroke and is caused when a blood vessel ruptures and bleeds in the brain.

Strokes can cause death or serious disability, depending on the location and severity of the blockage or rupture.

3. High Blood Pressure (Hypertension): Blood pressure is the force blood exerts on the walls of your arteries as your heart pumps. It's lower when you're sleeping or are at rest, and higher when you're stressed or excited — though it tends to rise generally with age. Chronically elevated blood pressure can cause serious problems for your heart, blood vessels, kidneys and other systems in the body.

4. Cancer: One of the biggest risk factors for many types of cancer, in which abnormal cells grow uncontrollably, is age. According to the American Cancer Society, 77% of all cancers are diagnosed in people over the age of 55. In Canada, cancer represents the leading cause of death for both men and women.

A number of types of cancer are more common as we age, including skin, breast, lung, colorectal, prostate, bladder, non-Hodgkin's lymphoma, and stomach cancers.

5. Type 2 Diabetes: Diabetes is a disorder that disrupts the way your body uses glucose, or sugar, from the food it digests. In Type 1 diabetes, which typically begins in people under the age of 30, no insulin is produced. The far more common Type 2 diabetes involves sufficient insulin—but an acquired resistance to it—so glucose is not processed properly by the body. Both types of diabetes lead to blood sugar levels that are too high, which can lead to serious problems like heart attack, stroke, nerve damage, kidney failure, ​and blindness.

6. Parkinson's Disease: Named after the British physician who first described it in the early 1800s, this progressive neurological disorder causes tremors, stiffness, and halting movement. Three-quarters of all cases of Parkinson's Disease begin after the age of 60, though age is only one risk factor. Men are more likely than women to get PD, as are people with a family history of the disease—or those who've been exposed to certain chemical toxins. Head injuries may also play a role.

7. Dementia (Including Alzheimer's Disease): Characterized by a loss of brain functioning, dementia can manifest as memory loss, mood changes, confusion, difficulty communicating, or poor judgment. Alzheimer's disease is the most common cause of dementia, but there are a number of other causes, including vascular dementia (due to impaired blood flow to the brain), Huntington's disease, and dementia associated with Parkinson's Disease. While the incidence of dementia increases with age, it is not considered a natural part of the aging process.

8. Chronic Obstructive Pulmonary Disease (COPD): Chronic obstructive pulmonary disease (COPD) cannot be cured, but it can be treated, and perhaps more importantly, prevented. The condition is characterized by a reduction of airflow into and out of the lungs, thanks to inflammation in the airways, thickening of the lining of the lungs, and an over-production of mucus in the air tubes.

Symptoms include a worsening, chronic and productive cough, wheezing, and shortness of breath.

The main cause of COPD is chronic exposure to airborne irritants like tobacco smoke (either as a primary smoker or second-hand), occupational contaminants, or industrial pollution. Cigarette smoking remains the most significant risk factor.

9. Osteoarthritis: Osteoarthritis is a degenerative joint disease and the most common form of arthritis. Osteoarthritis occurs more commonly as people age, and it's more prevalent in women. Being obese or having had a prior joint injury also makes you more susceptible.

Characterized by swelling and pain in the joints, osteoarthritis cannot yet be cured, but it can be treated with pain-relieving or anti-inflammatory medications, as well as through lifestyle modifications like weight loss, exercise, and physiotherapy.

10. Osteoporosis: Also known as "brittle bone disease," osteoporosis is characterized by bone mass loss, which leads to thinning and weakening bones. It gets more common with age, especially in Caucasian and Asian women. Having osteopenia, or low bone density is also a risk factor. According to the U.S. National Institutes of Health, as many as half of all women over the age of 50—and a quarter of men in that age group—will break a bone because of osteoporosis. Bone breaks like hip fractures are a very serious problem for older adults, resulting in a loss of mobility, independence, and in about a quarter of all cases, death within a year of the injury.

11. Cataracts: A cataract is a progressive cloudiness in the lens of your eye, resulting from a number of factors, including exposure to ultraviolet light, smoking, and diabetes. According to the U.S. National Institutes of Health, half of all people over the age of 65 have some kind of cataract. Initially, you may not notice a cataract, but over time vision can become blurred and much reduced. Cataract surgery may be recommended to remove and replace the lens. Years ago, such surgery required several days' recovery in the hospital; now, it can be performed as an outpatient procedure, often in about an hour.

12. Age-Related Macular Degeneration (AMD): Age-related macular degeneration (AMD), a common condition in adults over the age of 50, is the most common cause of blindness in older people. As the macula of the eye progressively deteriorates, so does a person's ability to see objects clearly in the center of his field of vision, though peripheral vision is usually preserved.

13. Hearing Loss: Hearing loss is common with advancing age, thanks to the deterioration of tiny hairs within your ear that help process sound. It can mean simple changes in hearing, too, such as having difficulty following a conversation in a noisy area, having trouble distinguishing certain consonants (especially in higher-pitched voices), certain sounds seeming louder than usual, and voices seeming muffled. Several factors in addition to age, such as chronic exposure to loud noises, smoking, and genetics, can affect how well you hear as you get older. About half of all people over the age of 70 have some degree of age-related hearing loss.

How Our Glutathione Level Can Help Prevent these diseases.

While aging itself is not a disease, it is a risk factor for these different conditions.

What is glutathione?

Apart from food, water and oxygen, the next most important molecule you need to live healthy, look younger and prevent age related diseases is called Glutathione (pronounced “gloota-thigh-own”). It is possible you’ve never heard of it before and or your doctor has never told you about it. This is probably because glutathione is not like vitamin c or other drugs that you can just pick up from the pharmacy shop.

Right from when we were in the primary school and post-primary school, we were taught that cells are the basic building blocks of life. Our body is actually made up of trillions of cells. A group of cells forms the tissue, a group of tissue forms the organ, the organs makes up the system and system form the body.

But, because of the fact that we are oxygen based organism, coupled with the kind of environment that we live in, every second of the day, our cells are under constant attack from germs, bacteria, viruses, pollution, toxins, sun exposure and oxidative stress. These attacks go on continually and they inflict severe damages to the cells which make the cells inactive or malfunction. In order for our body to be able to checkmate these violent and persistent attacks, we will need to have adequate amount of super antioxidant called Glutathione to help each of the cells fight and win the battle.

Medical scientists call it the ultimate cell protector or the master antioxidant. It is the body’s first line of defense and that is why your glutathione level determines how healthy you will live.

The bad news is that, once you are above age 21 your glutathione level begins to decrease. This leaves you susceptible to unrestrained cell disintegration and cell death caused by unrestrained oxidative stress, free radicals and toxins. Glutathione deficiency has been attributed to be the root cause of over 75 chronic diseases such as cancer, diabetes, high blood pressure, stroke, hypertension, arthritis, poor sexual performance, dementia, etc.

Glutathione is also critical in helping our immune system do its job of fighting infections, taking away toxins and preventing cancer. That’s why studies show that it can help reduce the risk of rapid aging and all age-related diseases.

For many decades, the subject of glutathione has been the focus of most medical researchers. As at today, there are over 100,000 articles on glutathione published in pubmed (the USA official online library of medical research).

However, even though most of these medical scientists agreed that glutathione is the key to maintaining our cellular health, the greatest challenge has been on how to help raise this miracle molecule in our body. This is because; glutathione is not something that can be produced outside the body. This is where PROVIZION GSH (Bioblend and Bioavailable Glutathione) comes in. 200Mg of nano glutathione has been proven to  raise glutathione by 800 percent within 30 minutes of first use.

PROVIZION GSH BIOBLEND 5-CORE SCIENCES INCLUDES:

Provizion GSH Bioblend and Bioavailable Glutathione is based on the following 5-Core Sciences:

1. N-Acetyl L-Cysteine (NAC): NAC is a proven precursor for the production of glutathione by our cells.

2. Bioavailable L-Glutathione (GSH)

3. Bioavailable S-Acetyl-glutathione (SAG)

4. Aloe Vera Mannose Acemannan

5. Superoxide Dismutase (SOD)

Synergistic Ingredients

1. Vitamin C

2. Vitamin E

3. Vitamin B-6

4. Vitamin B-7

5. Vitamin B-9

6. Vitamin B-12

7. Zinc Citrate

8. Selenium

9. L-Glutamine

10. N-Acetyl D-Glucosamine

11. L-Glycine

12. Quercetin

13. Alpha Lipoic Acid

14. Cordyceps

15. Milk Thistle

16. Magnesium Stearate

17. Silicon Dioxide

Are you concerned about your health and that of your relations? Empower your body to live healthier and age gracefully. Don’t wait until the case becomes that of emergency, prevention they say is always cheaper and better than cure. Again, most age-related diseases are usually chronic meaning the patient may likely die from such disease so, it is better to do prevent it in the first place.

To know more about PROVIZION GSH, contact me on:

TELEPHONE:         2348052833097, 2348033291724.

WHATSAPP:           2348033291724

E-MAIL:                    thinkingminds@ymail.com

Website:                   https://prz.ai/alaakm

2 SIMPLE WAYS TO CUT DOWN YOUR HEALTHCARE EXPENDITURES

It is no longer news that we are going through a period of economic recession. A recession is a period when there is a general decline in economic activities resulting to heavy drop in household spending which affects most people. Undoubtedly this is a most challenging period of our lives as a nation and as individuals. The problem is already overwhelming to most household as many families are increasing finding it difficult to make ends meet.

According to the World Health Organization (WHO), declining health and rising poverty are the two biggest challenges facing us today. Coupled with the problems of lack of infrastructure, poor healthcare facilities, no electricity, massive job loss, closure of businesses, increasing stress level and high rate of unemployment,   the problem is becoming more and more devastating.

This call for pragmatic actions because folding your hands and be apportioning blames between the various successive administrations in Nigeria will never solve the problem.

Some few days ago, the immediate past Minister of Education in Nigeria, Mr. Adamu Adamu revealed that the number of out of school children in Nigeria has risen to about 13.2 million. Talking about healthcare, it has been observed that about 82% of Nigerians lack access to quality healthcare services in Nigeria.

Listen, no matter how hard things may be now; there are some expenditures that you cannot afford to do without. For instance, if your child drops out of school because of lack of money, that child can still go back to school in the nearest foreseeable future. You can afford to cut down your expenses on laundry, you can park your car if there no money to maintain the car, etc.

But, for someone with a chronic health issue like heart disease, cancer, arthritis, high blood pressure or diabetes, the only option that you have to live is proper medical treatment. Unfortunately so many people are really finding it difficult coping with the challenges of managing their health challenges especially at this period of recession.

Over 85% of patients suffering from chronic health challenges mentioned above are actually depending on family members, friends and well wishers for support. Most times such helps may not come when needed resulting to deterioration of the situation and or death. According to the Centers for Disease Control and Prevention (CDC), chronic disease is the cause of 70% of deaths in the U.S. In addition, chronic health problems account for nearly $3 trillion (90%) of the total $3.3 trillion spent annually in our country on medical care.

Why should this write-up concern you? I need to remind you that chronic illness is both persistent and long lasting. Usually it starts with an insignificant unusual feeling but get progressively worse especially when proper care was not taking. Most people do not take proper medical care, not because they don’t need it but because there is no money.

Another truth that I must remind you here is that, your medical and other living expenses are likely to escalate as you grow older. According to the CDC, 90% of seniors have at least one chronic condition and 70% have two or more.

This is why these tips that I am sharing with you here could serve as a life-saver especially at this period of recession. Don’t forget also that, for some, a chronic disease can cut short a career. This means less income to support the family. That is why you must take these tips seriously.

Tip # 1: Try to Identify the Root Cause of your Health Challenge: Most people waste their hard earned money treating symptoms of diseases only without actually attacking the root cause. This is like cutting grass instead of uprooting it. Of course it will keep growing back again and again. Every health challenge begins from the cellular level; if your cells are healthy you will have a very robust health. If your cells are sick your health will definitely suffer. Perhaps you do not know that at every second of the day, your cells are constantly under severe attack by toxic substances from free radicals, inflammation and environmental toxins.

These unrestricted attacks disorganize the cells metabolic functions and if unchecked could result to cell death. This is what causes high blood pressure/hypertension, erectile dysfunction, stroke, diabetes, etc. There is a new medical breakthrough product that can help our cells to overcome these violent attacks and be healthy and live longer but unfortunately many people are not aware of it. To know more about this product contact +2348033291724 (Call/SMS/Whatsapp).

Tip # 2: Change your Investment Portfolio: As I explained earlier, the truth is that as we grow older in life, our expenditure on healthcare is likely to be on the increase. It may interest you to know that every individual passes through three health Zones: Vibrant Zone (from age 0 – 25); tired zone (from age 26-50) and sick zone (from age 50 and above). When you are within the Vibrant Zone (age 0-25), your glutathione level is usually very high, your cells are still vibrant and active. But as you age into the tired zone (from age 26-50), your glutathione level begins to decline and you will begin to notice some symptoms like general body weakness, poor sexual performance, inability to sleep well, etc.

Statistics has shown that most people even before going into the sick zone are already battling with life threatening health challenges like cancer, diabetes, high blood pressure, arthritis, glaucoma, Kidney/ liver disease, etc. It is said that to be forewarned is to be forearmed, it doesn’t matter the zone that you are now, you can take proactive steps by building an investment portfolio that can convert your medical expenditures into an investment. I don’t know if you are aware that there is an American company operating in over 15 countries including Nigeria.

The company has a fantastic investment package that offers dual benefits to their partners. One of the benefits of the package is that it helps you to convert your expenditures on healthcare into an investment. Another benefit of the package is that, with a one-time small investment you could be earning amazing income in 8different ways. This is like using just one stone to kill two birds – good health and financial freedom. Of course this will prevent needless deaths as a result of lack of money. To know more about the opportunity contact +2348033291724 (Call/SMS/Whatsapp).

It’s not just about you, there are members of your family, friends, colleagues, and even church members that can benefit from this information, feel free to share with them.

For questions and enquiries you can contact me through:

TELEPHONE:                     08033291724, 08052833097, 09097917225

WHATSAPP:                       08033291724

E-MAIL:                                 thinkingminds@ymail.com 

SAY GOODBYE TO HIGH BLOOD PRESSURE, DIABETES, STROKE, AND OTHER CHRONIC DISEASES

There's something going on in your body right now and I don't want you to continue to be ignorant of it. Have you ever heard about what is called Oxidative Stress? In case you don't know please be patient a little to read what I am about to share with you here.

Just as apples turn brown when exposed to air because of oxidation process that goes on when the inside of the apple gets exposed to oxygen, that is exactly what happens inside your body when you breath in oxygen.

We cannot live without oxygen; our cells use almost all of the oxygen we breathe in for energy production. But around two percent of it doesn’t get used. This “extra” oxygen splits into single atoms which is called Free radicals. Free radicals can cause large chain chemical reactions in your body because they react so easily with other molecules. These reactions are called oxidation.

Oxidative stress, on the other hand, occurs when there’s an imbalance between free radical activity and antioxidant activity in your body. When there are more free radicals present than can be kept in balance by antioxidants, the free radicals can wreck havoc to your cells. The damages done to the cells by free radicals can lead to a vast number of diseases such as diabetes, high blood pressure, stroke, cancer, hypertension, heart disease, neurodegenerative diseases, such as Parkinson’s and Alzheimer’s, cancer, etc.

Chronic disease shortens people’s lifespan, destroys their quality of life, impoverishes them and affects their overall productivity.

THERE IS ONLY ONE POTENT SOLUTION!

Unfortunately, conventional medicine has failed to adequately address this challenge, and the prevalence of most chronic health problems continues to rise. But now there is a solution.

Just like the skin of the apple protects it from the process of oxidation, there is a compound created in our body to help protect our cells against “rust” occasioned by oxidation. This compound is called Glutathione. If you look at the graph picture below, the Black Line is your Oxidative Stress level. As you can see from the picture, it is continuously rising as you grow older. The Red Line on the other hand is your Glutathione level. The bad news is that as you grow older, your glutathione level continues to decline.

Whenever the black line (oxidative stress) is higher than the Red line (glutathione level) the individual is bound to start experiencing symptoms of chronic diseases such as chronic fatigue, erectile dysfunction, high blood pressure, inability to sleep, eye problems, diabetes, etc.

There is no prescription drug anywhere that can reverse chronic diseases. The only way to say goodbye to chronic diseases is by ensuring that your Red Line (Glutathione level) is higher than your Black Line (oxidative stress).

For several decades, medical scientists have been searching for an effective way of raising cellular glutathione. The challenge is that, this miracle compound can only be produced right inside our body.  As at today, there are over 100,000 articles on glutathione published in pubmed.com (the USA official online library of medical research).

But there is good news, today, a new medical breakthrough technology that can effectives raise your glutathione level has been discovered.  This technology is called PROVIZION GSH (Bioblend and Bioavailable Glutathione). Do you know that 200Mg of nano glutathione has been proven to  raise glutathione by 800 percent within 30 minutes of first use.

What this means now is that you can empower your body to heal itself naturally by raising your glutathione level above your oxidative stress level and by so doing you can reverse any chronic diseases. Please take about 3 minutes to listen to this short video and hear for yourself what makes this technology unique and more advanced than other glutathione enhancement products in the market. 

Let me remind you that prevention is always far better than cure. It is always very expensive and risky to wait until you start experiencing the symptoms of a chronic diseases and then you start running up and down looking for quick solution. Sometimes, most people never recover from their first symptom of chronic disease. So, before the symptoms begin to manifest, you can take a proactive step today to prevent the inevitable. This breakthrough technology is readily available in Nigeria; if you need it, I can help you get it at the company’s wholesale price.

TELEPHONE:         08033291724, 08052833097, 09097917225

WHATSAPP:           08033291724

E-MAIL:                    thinkingminds@ymail.com

Website:                   www.provizion.com/fruitfulvine 

USEFUL HEALTH TIPS FOR FASTING

 The year is still new and so many people usually start the year with fasting. Fasting is usually done for either health or spiritual reasons. We do that by taking control of our hunger, and not being a slave to our cravings for food and drinks. Yes, fasting has a lot of health and spiritual benefits however, if not done properly it may result to some adverse effects on our health.

For instance, fasting can increase stress levels, disrupt sleep, cause heartburn, headache, fatigue; lack of food can also lead to a reduction in stomach acid, which digests food and destroys bacteria.

But to avoid these negative effects of fasting and also to help you maximize the spiritual and also the health benefits of fasting, it is important to take note of the following tips:

First, you must coordinate your eating especially when you want to break your fast. If you are doing a 24hours fast for instance (one meal a day) breaking by 6:00PM, is it important to ensure that you limit what you eat at least 3 hours before bed time. This is primarily because we want the stomach to be fully empty before we go to bed so as to sync up and optimize our sleep and wake cycles, known as our circadian rhythms. Most times when people break their fast, they are often tempted to eat everything they see before going to bed. Such act of eating late could affect your sleep and you are likely to wake up the following day feeling very tired.

As humans, we are creatures of habit, and we maintain those habits via circadian rhythms. It is the communication between the various clocks in our body and our master clock in the brain helps regulate our natural sleep and wake cycles. The master clock in our brain is called the Suprachiasmatic Nucleus (SCN). It is a small little nucleus in our brain that is sensitive to light, and is the master coordinator of our wake and sleep cycles. This small nucleus in the brain syncs your sleeping and waking with light that comes through the retina. Then it coordinates with other, body-clocks (like the liver for example) using neural or hormonal signals, core body temperature, or eating and fasting cues.

You can begin to see how late snacking, and large dinners throw off our internal clocks  - both in the brain and the body. Let’s consider a typical evening in Lagos state with our internal clocks in mind. From 7:00Pm outside, the sky begins to darken. The master clock in our brain called the Suprachiasmatic Nucleus (SCN) detects this and starts the process of preparing the body for sleep. But then, you have just brake your fast probably with a large plate of garri (eba) or semo, or rice, etc … a large consumption of energy, as dinner. The liver, a clock in the body, receives information that fuel (for movement, and energy) is at its highest and the digestion process begins and continues even while you are already on the bed.

Of course you are likely to have bad dreams, wake up tired, with headache, heart burn and other related symptoms. So, it’s important to eat at least 3 hours before going to bed.

The second tip is to check the kind of foods that you take to break your fast: While fasting, your body does not take in sufficient energy as such it has to break down skeletal muscle and convert it into energy. That is why, the first foods that you consume upon breaking a fast are critical to nourish the body. You need foods that are rich in vitamins, minerals, phytonutrients and other substances. Some of us try to break with fruits but our bodies do not get adequate nutrients from such fruits because most fruits sold in our markets are already compromised from the farm to the market stall.

But I have good news for you. Introducing Max N-Fuze, an all-natural nutritious, orange flavored supplement drink that will help you get your body in shape and keep you energized again. After fasting for the day, you need something that can Renew, Revitalize and Restore your boy with incredible multi-vitamin support; that is exactly what Max N-Fuze does.

Max N-fuze contains all the vitamins and nutrients contained in 20,000 calories of food, in just 10 calories. Max N-Fuze contains B Vitamins B-1, B-2, B-6 and B-12 to convert the food you eat into fuel, allowing you to stay energized all through your day. And to support the growth of tissues in every part of your body, this product contains vitamin C and Vitamin A to help maintain healthy tissues and a healthy skeletal system. It also has vitamin E acting as an antioxidant and to protect your body from free radicals and vitamin D to help your body absorb calcium, phosphorous and to encourage your metabolism.

HOW TO USE MAX N-FUZE:

Mix a sachet of Max N-Fuze in a glass of water, not cold but normal room temperature, steer very well and drink. It’s something that you can use to break your fast. See the picture below for the number of calories in a sachet of Max N-Fuze. It’s one drink that supplies your body with all the daily nutrients.

In conclusion, fasting is a health and spiritual exercise which must be done in a healthy way. It is meant to give us control over our craving for food and not to jeopardize our health. Max N-Fuze offers you a very healthy way to observe your fast by curtailing your hunger for food but still giving your body the required daily requirements of nutrients to carry out its metabolic functions.

To place your order, contact:

TEL:   2348033291724, 2348052833097, 2349097917225

WHATSAPP:           08033291724

Website:                   www.max.com/580055